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A very sunburnt country - Part 2

Getting out into outback NSW always reminds me how fortunate we are to live in such an amazing country. It's challenging in so many ways as it yawns out in front of us, resplendent still in colours of grey and brown. 

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A very sunburnt country - Part 1

It was a cold Southern Highlands morning when we left Moss Vale at 5am en route for Sydney Airport. Bob Simpson was leaving on the 7am flight to Perth to begin his epic bike ride from there to Bundanoon to bring awareness to Post Traumatic Stress and to fundraise for Quest. 

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Warning signs of suicide

When you’re weighed down by depression, chronic pain, anxiety or despair, it seems hard to believe that a better life is possible. But it is. Petrea writes about suicidal thoughts and what helps.